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Dear Diary: 2023 recap🎊 2023 was an amazing year! I love starting off my year with a vision for all of my goals for the upcoming year....

There has been a slight detour in my journey. But I have come to realize that some detours in life lead to our biggest blessings.

We all know about those sneaky winter blues. What ways are you keeping your mental health status positively balanced?

We all take in coffee for different reasons. But being conscious of the amount you are intaking is a great first start.